opening the energygates of your body torrent

Langer M.D., Berkeley, California, President of the American Nutritional Medical Association and author of Solved: The Riddle of Illness show more. Frantzis biography alone is worth the price of admission. We have a major health crisis looming practicing chi gung or tai chi is one of the most effective ways people can reclaim control of their health and well-being.Īngela Hicks, Co-founder of the College of Integrated Chinese Medicine, Reading, England, and author of The Acupuncture HandbookThis remarkable book has become a classic. My hope is that chi gung and tai chi can become mainstream exercises in the West, says Frantzis. This book provides practical methods to help people become balanced, relaxed and joyful.įrantzis trained for more than a decade in China, became a Taoist Lineage Master-quite a rare occurrence-and came back to the West to teach. They provide the foundation for learning any other chi practice, such as tai chi, martial arts, meditation or TAO Yoga.įrantzis explains not only how these inner aerobics are done, but why.

These low-impact exercises are suitable for almost any age or fitness level. Opening the Energy Gates of Your Body includes a comprehensive guide to chi gung theory and a systematic lesson plan with more than 100 illustrations. He presents this 300-page edition in easy to understand terms to suit beginners, with enough meaty detail and depth for the advanced martial artist, healer or meditator. Frantzis thorough knowledge of energy arts and the Chinese language allow him to peel away the secrecy and metaphors.

Opening the energygates of your body torrent